- Почему стоит следить за здоровьем?
- «умные» весы, picooc mini white
- Personal health monitor for heart health
- Home health monitoring devices for gut health
- Health monitor device for blood sugar
- Personal health monitor device for sleep
- Band 4 graphite black (ads-b29), huawei
- Blood sugar monitoring device
- Bowflex max trainer m9 total-body cardio machine
- Breathings bulo breathing training assistant
- Clearup sinus pain relief device
- Echelon stride auto-fold connected treadmill
- Escape fitness step system aerobic platform
- Eyeque visioncheck 2 smartphone vision test
- Flow 2 by plum labs portable air pollution sensor
- Hydrow connected rowing machine
- Hyfit gear 1 workout app and smart resistance band system
- Joovv red and infrared led light series
- Liteboxer boxing machine
- Muse 2 meditation headband
- Omniball rolling workout ball
- Oyo personal versatile gym equipment
- Pegasi 2 smart light therapy glasses
- Philips smartsleep deep sleep headband
- Preventive health device
- Tangram smartrope rookie smart jump rope
- Taopatch wellness device
- The essential massager lumbar decompression belt
- Tonal intelligent fitness system
- Treadly 2 ultra-thin treadmill
- Tytohome medical exam device
- Бесконтактный термометр wf-4000, b.well
- Ирригатор airfloss pro/ultra и зубная щетка sonicare protective clean hx8424/32, philips
- Комплексный массажер для лица, anlan
- Смарт-часы galaxy watch active sm-r500, samsung
- The final word on health gadgets
Почему стоит следить за здоровьем?
В наш технологичный век мы всё меньше двигаемся. Заказать продукты и разные товары можно, не выходя из дома, доехать на работу на каршеринге, такси или старом добром общественном транспорте. Ходить в рестораны с появлением сервиса доставки многие и вовсе перестали, заказывая полюбившиеся блюда домой. И эта заказанная пища не всегда представляет собой сбалансированный рацион питания, нередко это фастфуд или блюда, содержащие много жиров.
В общем, мы меньше двигаемся, больше едим, а пища, которую мы потребляем, часто бывает довольно вредной. Это не лучшим образом сказывается на состоянии нашего здоровья. Вес увеличивается, концентрация холестерина возрастает, вероятность развития диабета 2-го типа повышается, возрастает риск заполучить проблемы с сердцем, суставами и работой других систем организма.
Современные гаджеты для здоровья сконструированы таким образом, чтобы попробовать с помощью геймификации или просто путем отслеживания тех или иных параметров, заставить нас следить за состоянием своего организма. Многие из них действительно неплохо справляются с поставленной задачей. Кроме того, существуют приборы, которые значительно упрощают уход и гигиену, например электрическая зубная щетка, которая справляется с налетом куда лучше обычной щетки.
«умные» весы, picooc mini white
Они не только измерят вес, но и продемонстрируют много других показателей, а также дадут рекомендации по сохранению здоровья.
Модель Picooc Mini выпускается двух цветов: белые и черные. Продается в простой картонной коробке, напоминающей упаковку для пиццы. Эти точные электронные весы весят 1,2 кг и рассчитаны на максимальную нагрузку 150 кг. Платформа сделана из закаленного стекла со специальным покрытием, которое не позволит ногам соскользнуть. На платформе расположены датчики, которые пропустят через тело ток и измерят 12 параметров. Результаты анализа отправят в приложение Picooc, установленное на смартфоне. Оно разработано как для iOS, так и Android. Весы синхронизируются со смартфоном через Bluetooth. Во время измерения его не нужно держать в руке, чтобы получить результат.
Personal health monitor for heart health
Your heart pumps blood to your entire body, and blood delivers oxygen and nutrients that ensure your cells have energy and can repair themselves. It’s pretty much a given that you already know this muscle is very important, but most people underestimate their risk of cardiovascular problems, even though heart disease is one of the world’s biggest killers.
Home health monitoring devices for gut health
Super smart health is not just about monitoring common bodily functions like heart health, it can even help you with gut health. About one-third of people will experience Irritable Bowel Syndrome (IBS), and with rising rates of chronic diseases like Crohn’s disease and ulcerative colitis, intestinal health is especially important nowadays.
Health monitor device for blood sugar
Many people have issues with their blood sugar levels nowadays, and doctors believe that there are many undiagnosed cases of diabetes type II. This is a serious chronic disease that eventually affects the blood vessels and can result in blindness, very poor wound healing, and in severe cases, amputation of the foot due to a condition called “diabetic foot”.
With so many blood sugar issues in the general population, it was only a matter of time before home health devices caught up with a smart health monitor for blood glucose levels. This new-era bluetooth health device is prick-free (so no blood or pain).
Personal health monitor device for sleep
Sleep is essential for your body to repair itself so you can stay healthier for longer. It can be hard to imagine, but when you’re sleeping, your organs and tissues are actually being mended by little helper proteins. If you’re not getting enough sleep, it quickly affects your behaviour and your cognitive function, and over the long-term, your cells and tissues suffer, making you more prone to illness and diseases.
Band 4 graphite black (ads-b29), huawei
Этот спортивный браслет компания Huawei выпустила в 2020 году. Основной упор сделан на графический дизайн трекера. В нем предусмотрено более 150 вариантов циферблатов на экране с диагональю 0,95 дюйма.
Особенности браслета:
Если это и не самый точный фитнес-браслет, то все же один из лучших по точности измерений.
Blood sugar monitoring device
- Wireless blood pressure device
- Smartphone with heart monitoring
- Smart watch to track heart function
Monitoring your heart rate can give you a baseline of your heart function: beats per minute and blood pressure. Apple’s smartwatch also comes with atrial fibrillation warnings, a potentially fatal event that disrupts the rhythm of heart beats. You can use the smart health monitor on your smartphone and combine it with a blood pressure monitor, which is particularly useful if you already have a diagnosed cardiovascular problem.
Bowflex max trainer m9 total-body cardio machine
Up the intensity of your workouts with the Bowflex Max Trainer M9 Total-Body Cardio Machine. The JRNY digital fitness platform connects to your Wi-Fi and brings training right to your fingertips. And you’ll love the built-in 10-inch HD touchscreen interactive console.
Breathings bulo breathing training assistant
Want to improve your lung health? The Breathings BULO Breathing Training Assistant is the way to go. This health gadget gives you an accurate account of your lung health and provides personalized exercises for improving your lung capacity.
Clearup sinus pain relief device
Remove sinus pain at its source with the ClearUp Sinus Pain Relief Device. This innovative product on our list of the best health and fitness gadgets out there sends microcurrent waveforms right to the sinus nerves. Simply run it across your cheek, nose, and brow bone for relief that can last up to six hours.
Echelon stride auto-fold connected treadmill
It’s easy to get your daily run in with the Echelon Stride Auto-Fold Connected Treadmill, which is one of the best health and fitness gadgets out there. It reaches a maximum speed of 12 miles per hour and inclines up to 10%. Even better, this treadmill folds to just ten inches deep for storage.
Escape fitness step system aerobic platform
Take your cardio workouts to a whole new level with the Escape Fitness STEP System Aerobic Platform. It makes your aerobic exercises more intense by adding height. So you’ll work harder and burn more calories.
Eyeque visioncheck 2 smartphone vision test
Much more convenient than traditional eye tests, the EyeQue VisionCheck 2 Smartphone Vision Test works with an AI-based iOS and Android app to give you an updated prescription. With clinically-proven accuracy, this noninvasive at-home test gives you detailed information right away.
Flow 2 by plum labs portable air pollution sensor
The Flow 2 by Plum Labs Portable Air Pollution Sensor straps to pretty much anything to measure the air quality anywhere. It measures particulate matter of PM1, PM2.5, and PM10. It even tells you how much nitrous oxide and VOCs are in the air.
Hydrow connected rowing machine
Join live classes with the Hydrow Connected Rowing Machine. This re-engineered rowing machine makes each stroke realistic. What’s more, you can access recorded river and studio rowing sessions or even live classes with instructors.
Hyfit gear 1 workout app and smart resistance band system
Track all your fitness stats with the Hyfit Gear 1 Workout App and Smart Resistance Band System.
Note: The Hyfit app fitness program starts from only $15/month or $199 one-time payment.
Joovv red and infrared led light series
The Joovv Red and Infrared LED Light Series is a great way to improve your skin’s look and lets you ditch all those skin care products. The red and infrared LEDs improve your sleep, reduce inflammation, and can even eliminate skin problems.
Liteboxer boxing machine
Get a great boxing workout at home with the Liteboxer Boxing Machine. This is one of the best health and fitness gadgets out there because it gives you access to tough workouts from top trainers. And they combine tech, music, and expert training in one platform.
The StrongBoard Balance Board Fitness Stability Tool intensifies your at-home workouts with its multispring technology. It keeps your core active, and your muscles engaged, at all times.
Muse 2 meditation headband
Clearing your mind isn’t easy, but the Muse 2 Meditation Headband can help. This wearable device gives you live feedback about your brain activity, breathing technique, and more during meditation. It even gives you pointers on how to breathe properly and fight stress.
Omniball rolling workout ball
Strengthen every muscle in your body—even the tiny, supportive ones—with the Omniball Rolling Workout Ball, which is another of the best health and fitness gadgets out there. This weighted ball attaches to your hands or feet and moves 360 degrees for designed instability that’s super challenging.
Oyo personal versatile gym equipment
The OYO Personal Versatile Gym Equipment weighs only 2.5 pounds but delivers up to 40 pounds of weight resistance. This gadget accommodates over 100 exercises, including lunges, deadlifts, bicep curls, and more.
Pegasi 2 smart light therapy glasses
If you have trouble falling asleep, the PEGASI 2 Smart Light Therapy Glasses might be just what you need.
Philips smartsleep deep sleep headband
Sleep more soundly and wake up refreshed with the Philips SmartSleep Deep Sleep Headband.
Preventive health device
- At-home DNA health test
- Smartphone for access to your recommendations anywhere
- Personal computer to access your online results
These tests don’t just tell you what’s in your genetic code, which is pretty much set in stone – unless you’re somehow exposed to ionizing radiation and genotoxic chemicals. A good test (like the one we recommend) will include a comprehensive questionnaire to assess your lifestyle risks and give recommendations you can use in daily life. It can even combine your results with a gut health test (see below) for the most targeted health recommendations.
☝️TIP☝️Discover your disease risks, nutrition traits, athletic predispositions and hereditary disease carrier status with the Atlas DNA Test.
Tangram smartrope rookie smart jump rope
Get a great cardio workout and have fun in the process with the TANGRAM SmartRope Rookie Smart Jump Rope. It connects to your smartphone via Bluetooth and gives you all the data about your jumping session, including calories burned, jump count, and time spent jumping.
Taopatch wellness device
The Taopatch Wellness Device combines light therapy with acupuncture. It converts your body heat into light waves and delivers it to acupuncture points. It can improve posture, mental well-being, focus, athletic performance, and more.
The essential massager lumbar decompression belt
Ease your lower back conditions with another of the best health and wellness gadgets: The Essential Massager Lumbar Decompression Belt.
Tonal intelligent fitness system
If you want to strengthen your entire body, the Tonal Intelligent Fitness System has you covered. This fitness device combines a whole gym and personal trainer in one system, letting you get a complete workout right at home.
Treadly 2 ultra-thin treadmill
Want a truly durable folding treadmill? The TREADLY 2 Ultra-Thin Treadmill could be the answer. This updated TREADLY is smarter and more durable and comes with a display, handrail speed control, and Bluetooth speakers.
Tytohome medical exam device
Get a quick checkup anytime with the TytoHome Medical Exam Device. It gives you access to on-demand healthcare. The device includes an exam camera, thermometer, otoscope adapter, stethoscope adapter, and more. The app even lets you have a virtual exam with your doctor.
Бесконтактный термометр wf-4000, b.well
Бесконтактный термометр для измерения температуры не только человека, но и любой поверхности. Для этого достаточно при помощи одной кнопки включить соответствующий режим.
Ирригатор airfloss pro/ultra и зубная щетка sonicare protective clean hx8424/32, philips
Удобная электрическая зубная щетка и ирригатор. По утверждению производителя, зубная щетка способна удалить 99,9% налета и действует так же эффективно для здоровья десен, как и зубная нить. Результат, судя по описанию, будет заметен уже спустя две недели после использования.
У прибора три рабочих режима:
Комплексный массажер для лица, anlan
Этот массажер, который работает от перезаряжаемого аккумулятора, предназначен для глубокого и профессионального ухода за кожей лица в домашних условиях. Он совмещает ультразвуковое и тепловое воздействие со слабым гальваническим током. Его применение приводит к активной стимуляции процессов регенерации в тканях, благодаря которым происходит заметное омоложение кожи. Процедура дает очень продолжительный эффект всего за несколько применений.
Смарт-часы galaxy watch active sm-r500, samsung
Рейтинг «умных» часов будет неполным без продукции компании Samsung. Они продаются в яркой и стильной коробке из глянцевого картона с изображением часов и блестящей надписью. Доступны в четырех цветах. Также у покупателя есть возможность выбрать ремешки и заказать дополнительные.
В упаковке помимо часов есть инструкция и зарядка, а также два силиконовых ремешка. Корпус у часов алюминиевый, защищенный, как утверждает производитель, от влаги и пыли. В них можно заниматься спортом и вести активный образ жизни. Встроенные приложения позволят контролировать сердечный ритм, количество калорий, шагов и комплекс выполняемых ежедневно упражнений.
Часы оснащены модулем NFC, который позволяет использовать их, чтобы расплачиваться в магазинах.
The final word on health gadgets
| Overall health | DNA health test with app |
| Heart health | Smart monitoring on your phone |
| Gut health | Gut microbiome test with app |
| Blood sugar | Sensors for prick-free glucose monitoring |
| Sports | Optimise workouts with your smartwatch |
| Sleep | Tracking app to monitor your sleep cycles |
The best home medical devices use cutting-edge technology and are designed by a team of clinical experts. They should be approved for sale in your country by your government’s medical regulatory board. A good personal health device will be able to show its accreditation, explain how accurate the results are. and have excellent customer service.
If you have a diagnosed condition, or believe that you may have an illness that is, as of yet, undiagnosed, you should always speak to your doctor. These at-home health devices can provide you with useful reports that you can show to your healthcare advisor when you contact them.
And finally, if you’re considering buying a brand-new piece of technology, it’s best to wait a year or two and check customer and expert reviews to make sure it can actually provide the accuracy that is expected of healthcare technology.
